Vegan Mac and Cheese

Yield: 6 servings 10 ounces dried macaroni (about 2 2/3 cups) 1 cup peeled/diced yellow or russet potatoes 1/4 cup peeled/diced carrots 1/3 cup chopped onion 3/4 cup water (preferably use liquid from pot of boiled veggies) 1/2 cup raw cashews 1/4 cup coconut milk 2 tbsp nutritional yeast flakes 1 tbsp lemon juice 1 […]

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Lemony Red Lentil Soup

From Thug Kitchen Yield: 4 servings as a main and 6 as a side 1 teaspoon olive or coconut oil 1/2 yellow onion, chopped 1 fist-sized russet (baking) potato, peeled and cut into dice-sized cubes 1 carrot, chopped 2 cloves garlic, minced 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1/4 teaspoon salt 2 cups […]

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Vegan Coconut Lentil Soup

Yield: About 8 cups 1 large onion 6 garlic cloves 1 teaspoon ground ginger 2 tablespoons virgin coconut oil/olive oil 5 teaspoons curry powder 1/2 teaspoon cayenne pepper 1 13.5-ounce can unsweetened coconut milk 1 cup split lentils 1/2 cup unsweetened shredded coconut (optional) 2 teaspoons kosher salt, plus more 1 10-ounce box frozen spinach, […]

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Thanksgiving Stuffing

All the fixin’s, you find the ratios! 1 cup wild rice 1 cup Basmati rice Celery Onion Garlic Butter Garlic salt Onion powder Garlic powder Fresh parsley, chopped Fresh basil, chopped Fresh cilantro, chopped Fresh rosemary, chopped Chives, chopped Fresh thyme, chopped Breakfast sausage Chorizo Salt, pepper and cayenne – to taste

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Short Rib Rub

4 pounds short ribs 1 1/2 tablespoons paprika 2 teaspoons salt 2 teaspoons chili powder 2 teaspoons garlic powder 1 teaspoon ground chipotle pepper 1 teaspoon black pepper 1 teaspoon onion powder 1/2 teaspoon dried thyme 1/4 teaspoon cayenne pepper

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Lemon Chicken

1 1/2 lbs. chicken thighs 1 lemon, juiced 1/4 teaspoon ginger powder 1 teaspoon minced garlic 2 1/2 tablespoons cornstarch 2 1/2 teaspoons olive oil (divided) 1 tablespoon water 1 head of broccoli, cut up 1/8 teaspoon pepper, plus more to taste 1 cup chicken broth Cut chicken into thick strips, put into bowl. Add […]

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